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Free Online Workshop


Break free from unhealthy relationship patterns


November, 16th 2019 | 11:00 CET 


About the Workshop

I will help you to understand why you attract unhealthy relationships, how to break free from this pattern and start attracting partners that make you feel nurtured, supported and free.
Maybe you have a history of attracting partners who are emotionally unavailable, narcissistic or do not treat you with the respect you deserve. I’ve been there many times. It’s a tough and confusing journey. What I learnt though, is that our relationships are mirrors. This person mirrors the parts in you that still need to be healed. 
Join me for this workshop where we will dive deeper and I will help you to understand this origin of this pattern and how to break free from it, so you can start attracting relationships where you feel nurtured, supported and free. 

During this 2 hour workshop you will:
  1. Identify the main reason why you tend to attract unhealthy relationships
  2. Uncover specific wounds and limiting beliefs connected to this pattern 
  3. Release suppressed emotions fueling these wounds so we can create the foundation necessary for healing and change
  4. Get practical tools to start reprogramming this pattern in your daily life and practicing self-love instead 
About Me
Hey I'm Cassandra!

I have been exploring topics related to psychology, personal development and spirituality for over 10 years. Through my company Redefining Happiness, my mission is to help people who are tired of attracting unhealthy relationships break free from this pattern and begin calling in relationships where they feel nurtured, supported and free. I have an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London, a Diploma of Personal Coaching from Kingstown College, Dublin and I am a certified Pranic Healing and EFT Practitioner.

I highly recommend Cassandra's workshop

  • Cassandra's workshop about breaking free from unhealthy relationship patterns was so well put together. She is so knowledgeable and professional, and at the same time, you feel very safe to share with her. She provided thought provoking questions to help us dig deeper, meditations and EFT, as well as a really safe space for us to share our challenges. I'd highly recommend working with her in a workshop or session if you get the chance to!
    Sabi from London

Cassandra helped me to reconnect with myself, so I could call in the healthy relationship I deserved

  • Through my sessions with Cassandra, I learnt that I am 100% accountable for creating my reality. She helped me to see the route cause of certain patterns and then gave me the tools necessary to heal and make a significant mindset shift. Her coaching program has not only impacted my personal relationships, but I am flourishing professionally, emotionally and psychologically too, I can't recommend this program enough.
    Lia from Austria

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