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Work with Me
 Break free from unhealthy relationship patterns 


I help people who are tired of unhealthy relationships, 
break free from this pattern and start attracting relationships where they feel nurtured, supported and free.

Join me on this 6 month coaching journey of...

Awareness

Only what we are aware of can we change. I will help you understand the 'why' behind your unhealthy patterns so we can create the foundation necessary for deep transformation.

Self-Love

We will heal wounds and trauma that fuel these unhealthy patterns. Through reparenting, self-love and emotional release we will step into a state of acceptance & wholeness.

Freedom

Now that you have done the work, you can start attracting from a place of wholeness. I will help you get clear on what you really want & give you the tools needed so that you can call it in.

Detailed program description

Here is an outline of some of the modules we will cover in detail, over the course of 6 months,

Develop Awareness

Understand why you tend to attract unhealthy relationships. What do red flags look like? Where does this pattern come from? Why does it continue to manifest? Understand the empath/narcissist dynamic. 


Identify & Heal Past Wounds

Uncover specific wounds and limiting beliefs that fuel the cycle of attracting unhealthy relationships. Understand your attachment style and get insights into how you upbringing contributes to your relationship choices. 

Here, using a variety of methodologies like inner child healing, reparenting, positive psychology, cognitive behavioral therapy and EFT I will help you heal wounds that have been caused by childhood trauma and are mainly responsible for fueling this toxic pattern. In the process, we will let go of guilt and shame. Two core drivers that keep us small This is a crucial element to recreating a healthy map of love and connection, so that you can start attracting the mutually reciprocal relationship that you deserve.  

Learn to Love Yourself

What does your inner voice sound like? Are you strict with yourself and put yourself down? Do you often judge yourself? This is a fundamental shift that has to happen so that you can create the space necessary for deep transformation and growth. We will discuss these topics and you will leave with actionable ways to embody self-love, self-compassion and acceptance on a daily basis.

Establish a Strong Sense of Self

When we call in unhealthy relationships, often our sense of self is quite vague and we haven’t learnt how to identify our preferences and needs. I will help you reconnect with your needs, your values and strengths so you can discover who you are and what truly makes you happy. 

Lack of boundaries and people pleasing tendencies also tend to go hand in hand with unhealthy relationships. Here you will overcome your fear of conflict and rejection and learn how to set healthy boundaries as an act of self-love and authenticity.

Learn to open up & let go

Past toxic relationships have an immediate impact on our ability to trust again and feel safe in the context of intimacy. I will help you let go of the past, forgive and ultimately realize that these challenging situations were actually gifts in disguise. Move from a state of bitterness to gratitude, so that you can open your heart again to love. I will help you to trust again and fully let go, so that you can be present and attract the nurturing relationship that you deserve.                  

Attract healthy relationships

What we are, we attract. Before your wounds were attracting people to you. Now that you have done the work, you are ready to start attracting from a place of wholeness and abundance. I will help you get crystal clear on what your ideal partner looks like, and give you the tools needed so that you can call this union in.  

Packages

I offer three packages depending on your needs, time and budget.

$
Group Coaching

14 hours of group online coaching 6 hours of personal coaching 20 session recordings Email support Email recap after each session A custom 10-minute guided meditation 20% discount for workshops and retreats

$
Personal Coaching

20 hours of personal coaching 20 session recordings Email support Email recap after each session A custom 10-minute guided meditation 20% discount for workshops and retreats

$
Scholarship*

14 hours of group online coaching 6 hours of personal coaching 20 session recordings Email support Email recap after each session A custom 10-minute guided meditation 20% discount for workshops and retreats


* I offer three scholarships annually for those you are really committed to going the work but are limited financially. 

Cassandra helped me to reconnect with myself, so I could call in the relationship I longed for

  • Through my sessions with Cassandra, I learnt that I am 100% accountable for creating my reality. She helped me to see the route cause of certain patterns and then gave me the tools necessary to heal and make a significant mindset shift. This program has not only impacted my personal relationships, but I am flourishing professionally, emotionally and psychologically too, I can't recommend this program enough.
    Lia from Austria

I felt a huge weight lift off my shoulders...

  • Through our sessions Cassandra helped me do exactly that, “Redefine Happiness”. After as little as 2 sessions I felt a huge weight lift off my shoulders, as my fears and doubts were no longer seen as unacceptable feelings with mystery causes. Together, we pinpointed my strengths and weaknesses and worked on building on both, in the all-encompassing sphere of self-love and acceptance. Her support was and continues to be an indispensable ally in my life. I wholeheartedly recommend her to all.
    Andria from Athens

Still not sure?